Children ages 5-14 will have the opportunity to join this uniquely structured team and train for a 5K race along with thier peers. The program will focus on proper warm up, stretching, form, breathing, pacing, and cool down. Each session will last approx 1 hour and include posy run streching and interactive nutrition discussion. Each ‘runner’ will be placed in a group with others of similar age and ability. The groups are coached by experienced adult runners from the NWBRRC . The program is under the overall direction of head coaches Lisa Callahan, Melissa Hinton and Fabio Tylim.
Event details and schedule
All chilrden should wear suitable running shoes, and bring a water bottle to each session.
Northwest Broward Road Runners