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Gary J Arthur Comm Center at Glenwood2400 Route 97 Cooksville, MD 21723
This activity has been cancelled.
Zumba takes the "work" out of "workout" by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you'll see why Zumba® Fitness is exercise in disguise. Super effective? Check. Super fun? Check. Zumba is a total workout, combining all elements of fitness: cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Info: Carson Nickell, (410) 313-4720 or firstname.lastname@example.org.
Gary J Arthur Comm Center at Glenwood at Gary J Arthur Community Center