July 01 - September 30, 2019

Yoga Classes - Core Yoga

July 01 - September 30, 2019 Glenwood 50+Center • 2400 Rt 97 CooksvilleMD  21723 View Map Organized by Howard County Goverment

Sessions

Core Yoga
$78.00 Register

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About this event

July 01, 2019 - September 30, 2019
3:00 PM to 4:00 PM
Monday
Co-Ed

Glenwood 50+Center

2400 Rt 97 CooksvilleMD  21723
View Map

Description

Develop control and support from the inside out, building strength and flexibility in a 'crunch-free' way. Activate deep abdominal muscles, stabilize less stable areas and bring movement to 'stuck' places. Traditional yoga poses and Pilates mat exercises will be included. No previous experience is needed.

Instructor Susan Kain For more information contact the Glenwood 50+ Center at (410) 313-5440.

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center

Instructor

Susan Kain

Glenwood 50+Center • 2400 Rt 97 CooksvilleMD  21723 Get Directions

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