October 02 - December 18, 2019

Chair Yoga

October 02 - December 18, 2019 Glenwood 50+Center • 2400 Rt 97 CooksvilleMD  21723 View Map Organized by Howard County Goverment
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About this event

October 02, 2019 - December 18, 2019
2:00 PM to 3:00 PM
Wednesday
Co-Ed

Glenwood 50+Center

2400 Rt 97 CooksvilleMD  21723
View Map

Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 18, 2019.

In this gentle class, yoga poses are done seated or standing using the chair as a prop for support. Benefits include: greater flexibility, improved strength, energy, concentration, clarity, and overall health. Questions, call 410-313-5440.


No class November 27, 2019 for the Thanksgiving Holiday.

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center

Instructor

Mary Garratt

Glenwood 50+Center • 2400 Rt 97 CooksvilleMD  21723 Get Directions

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