October 03 - December 19, 2019

Chair Yoga

October 03 - December 19, 2019 Glenwood 50+Center • 2400 Rt 97 CooksvilleMD  21723 View Map Organized by Howard County Goverment
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About this event

October 03, 2019 - December 19, 2019
10:15 AM to 11:15 AM
Thursday
Co-Ed

Glenwood 50+Center

2400 Rt 97 CooksvilleMD  21723
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 19, 2019.

In this gentle class, yoga poses are done seated or standing using the chair as a prop for support. Benefits include: greater flexibility, improve strength, energy, concentration, clarity, and overall health. Questions, call 410-313-5440


No class on November 28, 2019 for Thanksgiving.

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center

Instructor

Mary Garratt

Glenwood 50+Center • 2400 Rt 97 CooksvilleMD  21723 Get Directions

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