October 03 - December 19, 2019

Tai Chi Introduction

October 03 - December 19, 2019 Glenwood 50+ Center • 2400 Route 97 CooksvilleMD  21723 View Map Organized by Howard County Goverment

Sessions

Tai Chi Introduction
$66.00 Register

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About this event

October 03, 2019 - December 19, 2019
9:00 AM to 9:55 AM
Thursday
Co-Ed

Glenwood 50+ Center

2400 Route 97 CooksvilleMD  21723
View Map

Description

Tai Chi will develop the Chinese art of nourishing life through specific breathing practices, mental intention, posture, and gentle movements. Develop mindfulness to guide meditation, movement, and balance the Yin and Yang energy. All ability levels are welcome(movements can be adapted for seated position) Questions, call 410-313-5440


There will be no class November 28 in honor of Thanksgiving.

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center

Instructor

Charles Toth

Glenwood 50+ Center • 2400 Route 97 CooksvilleMD  21723 Get Directions

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