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September 03 - October 08, 2021

Pilates

Glenwood 50+ Center • 2400 Route 97 CooksvilleMD  21723 Organized by Howard County Goverment
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, October 8, 2021.

Using the abdominal exercises of fitness pioneer Joseph Pilates, we re-awaken core muscles and breathe life back into the spine, as we return balance, stability, and flexibility to our bodies. For individuals who can get up and down from the floor safely.

For this class you will need to bring your own mat, and other equipment to class with you. The center will not have mats and equipment to share. This class will be socially distanced, everyone has to wear their mask while in the building, and can only lower their masks when actively drinking. Some classes may take place outdoors. P lease note that water fountains are not working. So please bring your own water bottle


Age Group/Camp

Adults 50+

When

September 03 - October 08, 2021

9:30 AM to 10:25 AM

Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Glenwood 50+ Center

2400 Route 97 CooksvilleMD  21723

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