Apple-touch-icon-precomposed

Cardio Fusion with Marianne Larkin, AAAI

Monday, September 11, 2017 @ 9:35 AM (EDT) - Wednesday, December 6, 2017 @ 10:50 AM (EST)
Gary J Arthur Comm Center at Glenwood 2400 Rt 97 CooksvilleMD  21723
Monday, September 11, 2017 @ 9:35 AM (EDT) - Wednesday, December 6, 2017 @ 10:50 AM (EST)
Gary J Arthur Comm Center at Glenwood 2400 Rt 97 CooksvilleMD  21723

This activity has passed

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 6, 2017.

Your favorite cardio and toning formats are combined in one challenging, power-packed workout. The easy-to-follow moves are demonstrated at various intensity levels so you can customize the workout to fit your needs. Pump up your workouts and burn fat with a mix of everything from step, high/low and interval training to strength, core, balance and flexibility exercises inspired by yoga and pilates. (No class 10/9, 11/22.) Info/Fitness Waiver: Amy Patton, 410-313-4718 or apatton@howardcountymd.gov.



EACH MONDAY OR WEDNESDAY ? MEETS 1 DAY A WEEK

Bring a mat and hand weights. Steps and bands provided. Classes are for 18 years and up. Participants 12-17 years old may register, but must be accompanied by a participating parent/guardian. Date of last class may change due to unforeseen circumstances. No class 10/9, 11/22.

Age Group/Camp

Adult

Location

Gary J Arthur Comm Center at Glenwood at Gary J Arthur Community Center

Instructor

Marianne Larkin

Organizer Info

  • Howard County Goverment

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Map & Direction

Gary J Arthur Comm Center at Glenwood 2400 Rt 97 CooksvilleMD  21723
Get Directions

Discuss This Activity

Browse Fitness