October 22, 2019

Core Strength: Stability & Medicine Balls

October 22, 2019 Gary J Arthur Comm Center at Glenwood • 2400 Route 97 CooksvilleMD  21723 View Map Organized by Howard County Goverment
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About this event

October 22, 2019
8:00 AM to 8:45 AM
Tuesday
Co-Ed

Gary J Arthur Comm Center at Glenwood

2400 Route 97 CooksvilleMD  21723
View Map

Description

We're sorry, but this activity is over. The last meeting was Tuesday, October 22, 2019.

Want to strengthen the core muscles; your stomach, back, hips and buttocks? The stability ball is a great tool designed specifically to do just that. Weighted medicine balls are added to increase strength in other major muscle groups.

Age Group/Camp

Adult

Location

Gary J Arthur Comm Center at Glenwood at Gary J Arthur Community Center

Instructor

Sara Schwab GJACC

Gary J Arthur Comm Center at Glenwood • 2400 Route 97 CooksvilleMD  21723 Get Directions

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