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June 21 - July 26, 2021

Cardio Fusion with Marianne Larkin, AAAI

Gary J Arthur Comm Center at Glenwood • 2400 Route 97 CooksvilleMD  21723 Organized by Howard County Goverment
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About this event

Description

Your favorite cardio and toning formats are combined in one challenging, power-packed workout. The easy-to-follow moves are demonstrated at various intensity levels so you can customize the workout to fit your needs. Pump up your workouts and burn fat with a mix of everything from step, high/low and interval training to strength, core, balance and flexibility exercises inspired by yoga and pilates. This class will be held in person following all CDC Guidelines. The max will be limited in order to meet distancing guidelines. More specific details will be emailed prior to the start of class. Info: Carson Nickell, 410-313-4720 or cjnickell@howardcountymd.gov


Bring a mat and hand weights. Steps and bands provided. Classes are for 18 years and up. Participants 12-17 years old may register, but must be accompanied by a participating parent/guardian. Date of last class may change due to unforeseen circumstances. This class will be held in person following all CDC Guidelines. The max will be limited in order to meet distancing guidelines. More specific details will be emailed prior to the start of class.

Age Group/Camp

Adult

Location

Gary J Arthur Comm Center at Glenwood at Gary J Arthur Community Center

Instructor

Marianne Larkin

When

June 21 - July 26, 2021

9:35 AM to 10:35 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Gary J Arthur Comm Center at Glenwood

2400 Route 97 CooksvilleMD  21723

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