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July 05 - 26, 2022

Zumba Fitness Class (Academy Rec Center)

Concord Parks and Recreation • 147 Academy Ave PO Box 308 ConcordNC  28026 Organized by Concord Parks and Recreation
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Description

This activity is closed to further registration.

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow routines and rhythms to help improve cardiovascular fitness. It’s an aerobic activity that can count toward fitness recommended for aerobic people. Also enhancing balance, coordination, agility and strength.


Tuesdays 6:00-7:00pm
Location: Academy Recreation Center; 147 Academy Ave
Fee: $12.00 per session

Location

Academy Recreation Center; 147 Academy Ave

When

July 05 - 26, 2022

6:00 PM to 7:00 PM

Tuesday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Concord Parks and Recreation

147 Academy Ave PO Box 308 ConcordNC  28026

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