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May 04 - June 08, 2020

HIIT Sess V

Concord Parks and Recreation • 147 Academy Ave PO Box 308 ConcordNC  28026 Organized by Concord Parks and Recreation
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About this event

Description

This activity is closed to further registration.

High Intensity Interval Training combines full body strength training and cardio with high-intensity bursts followed by short recovery times. Modifications provided for all levels.

Taught by : Joy Dry Nesta Group Instructor



NO class 5/18 or 5/25

Location

David W Phillips Activity Center, 946 Burrage Road NE

When

May 04 - June 08, 2020

5:45 PM to 6:30 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Concord Parks and Recreation

147 Academy Ave PO Box 308 ConcordNC  28026

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