May 04 - June 08, 2020

HIIT Sess V

May 04 - June 08, 2020 Concord Parks and Recreation • 147 Academy Ave PO Box 308 ConcordNC  28026 View Map Organized by Concord Parks and Recreation

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About this event

May 04, 2020 - June 08, 2020
5:45 PM to 6:30 PM
Monday
Ages 18-255 · Co-Ed

Concord Parks and Recreation

147 Academy Ave PO Box 308 ConcordNC  28026
View Map

Description

This activity is closed to further registration.

High Intensity Interval Training combines full body strength training and cardio with high-intensity bursts followed by short recovery times. Modifications provided for all levels.

Taught by : Joy Dry Nesta Group Instructor



NO class 5/18 or 5/25

Location

David W Phillips Activity Center, 946 Burrage Road NE

Concord Parks and Recreation • 147 Academy Ave PO Box 308 ConcordNC  28026 Get Directions

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