February 03 - 24, 2020

HIIT Sess II

February 03 - 24, 2020 Concord Parks and Recreation • 147 Academy Ave PO Box 308 ConcordNC  28026 View Map Organized by Concord Parks and Recreation

Sessions

HIIT Sess II
$17.00 Register

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About this event

February 03 - 24, 2020
5:45 PM to 6:30 PM
Monday
Co-Ed

Concord Parks and Recreation

147 Academy Ave PO Box 308 ConcordNC  28026
View Map

Description

High Intensity Interval Training combines full body strength training and cardio with high-intensity bursts followed by short recovery times. Modifications provided for all levels.

Taught by : Joy Dry Nesta Group Instructor




Location

David W Phillips Activity Center, 946 Burrage Road NE

Concord Parks and Recreation • 147 Academy Ave PO Box 308 ConcordNC  28026 Get Directions

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