February 03 - 24, 2020

HIIT Sess II

February 03 - 24, 2020 Concord Parks and Recreation • 147 Academy Ave PO Box 308 ConcordNC  28026 View Map Organized by Concord Parks and Recreation
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About this event

February 03 - 24, 2020
5:45 PM to 6:30 PM
Monday
Ages 18-255 · Co-Ed

Concord Parks and Recreation

147 Academy Ave PO Box 308 ConcordNC  28026
View Map

Description

We're sorry, but this activity is over. The last meeting was Monday, February 24, 2020.

High Intensity Interval Training combines full body strength training and cardio with high-intensity bursts followed by short recovery times. Modifications provided for all levels.

Taught by : Joy Dry Nesta Group Instructor




Location

David W Phillips Activity Center, 946 Burrage Road NE

Concord Parks and Recreation • 147 Academy Ave PO Box 308 ConcordNC  28026 Get Directions

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