February 15 - March 07, 2020

Women on Weights (EP)

February 15 - March 07, 2020 Eagle Pointe Recreation Center • 6060 E. Parkway Dr. Commerce CityCO  80022 View Map Organized by Commerce City Recreation Department

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About this event

February 15, 2020 - March 07, 2020
10:15 AM to 11:15 AM
Saturday
Ages 18-70 · Females Only

Eagle Pointe Recreation Center

6060 E. Parkway Dr. Commerce CityCO  80022
View Map

Description

This activity has been cancelled.

Are you bored with your current exercise program? Womenon Weights encompass multiple formats utilizing dumbbells,barbells, bands, steps, and many more tools. This class is perfect for women who would like to learn the proper mechanics ofweight training while focusing on muscular strength, coreand endurance. It provides great instruction in a small group setting to help participants reach their goals. Taught by certified personal trainer.

Skills

Intermediate
Advanced

Location

Eagle Pointe HIIT

Instructor

Department Staff

Eagle Pointe Recreation Center • 6060 E. Parkway Dr. Commerce CityCO  80022 Get Directions

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