March 31 - April 21, 2020

Active Adults on Weights (EP)

March 31 - April 21, 2020 Eagle Pointe Recreation Center • 6060 E. Parkway Dr. Commerce CityCO  80022 View Map Organized by Commerce City Recreation Department

Registration is closed

Sign up for this activity is no longer available.

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

March 31, 2020 - April 21, 2020
10:45 AM to 11:45 AM
Tuesday
Ages 50-85 · Co-Ed

Eagle Pointe Recreation Center

6060 E. Parkway Dr. Commerce CityCO  80022
View Map

Description

This activity has been cancelled.

Strength training improves bone health, posture, balance, andability to do everyday activities. Learn practical tips for a healthydiet that supports your strength and fitness. We use a varietyof progressive strength training methods including exercisemachines, resistance tubing, free weights, and body weightexercises. Taught by a certified personal trainer.

Skills

Intermediate
Advanced

Location

Eagle Pointe Fitness Studio

Instructor

Department Staff

Eagle Pointe Recreation Center • 6060 E. Parkway Dr. Commerce CityCO  80022 Get Directions

More events from this organizer

Similiar events