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Eagle Pointe Recreation Center6060 E. Parkway Dr. Commerce City, CO 80022
DescriptionStrength training improves bone health, posture, balance, andability to do everyday activities. Learn practical tips for a healthydiet that supports your strength and fitness. We use a varietyof progressive strength training methods including exercisemachines, resistance tubing, free weights, and body weightexercises. Taught by a certified personal trainer.
Eagle Pointe Fitness Studio