This activity has been cancelled.
Life is full of ups and downs. And sometimes life can really knock you down. Learn how to become more resilient so when you are feeling low, you have the tools to stay strong and positive. In this class, learn the 10 things the most resilient people have in common. Each week, with the help of Wellness Coach, Mariel Cheek, you will develop a weekly action plan, which can lead to creating lasting changes in your life.