This activity has been cancelled.
Step and Strength uses traditional aerobic steps and rises for a non-stop cardiovascular workout, adding in some weight lifting exercises, this is a great, full body workout.
*Please check in at the front desk and tell them you are here for a fitness class. If you plan to stay and workout on the weight room floor after class, please check back in at the front desk. Space is limited.
Eagle Pointe Fitness Studio