June 11 - July 30, 2019

Taiji (Tai Chi)

June 11 - July 30, 2019 Schiller Park Community Recreation Center • 1069 Jaeger Street ColumbusOH  43206 View Map Organized by Columbus Recreation and Parks Department
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About this event

June 11, 2019 - July 30, 2019
6:00 PM to 7:00 PM
Tuesday
Ages 18-99 · Co-Ed

Schiller Park Community Recreation Center

1069 Jaeger Street ColumbusOH  43206
View Map

Description

This activity is closed to further registration.


This class is designed for those who have taken Beginning Taiji and wish to continue or move on.

Taiji (t?ai chi) is a movement meditation that develops balance, flexibility, and endurance. It incorporates elements of gongfu (kung-fu) martial art and qigong (ch?i-kung) energy work in a 20-minute sequence designed to move every joint and muscle group, as well as calm the mind. Duration and intensity are adaptable to each individual's age, body-type, and condition.


This class is designed for those who have taken Beginning Taiji and wish to continue or move on.

Taiji (t?ai chi) is a movement meditation that develops balance, flexibility, and endurance. It incorporates elements of gongfu (kung-fu) martial art and qigong (ch?i-kung) energy work in a 20-minute sequence designed to move every joint and muscle group, as well as calm the mind. Duration and intensity are adaptable to each individual's age, body-type, and condition.

Activity Age Category

Adults

Location

Schiller Auditorium at Schiller Park Community Recreation Center

Instructor

Scott Duncanson

Schiller Park Community Recreation Center • 1069 Jaeger Street ColumbusOH  43206 Get Directions

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