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November 01 - December 13, 2022

Some Equipment Needed-Kickboxing/Conditioning Fitness

Schiller Park Community Recreation Center • 1069 Jaeger Street ColumbusOH  43206 Organized by Columbus Recreation and Parks Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 13, 2022.

SOME EQUIPMENT NEEDED -an hour long class designed by your instructor incorporating anything from step to squats, lunges and jumping rope, and possibly kickboxing. Each class offers a different challenge but all combine body weight training, resistance training and aerobic activity.

Equipment used: jump ropes, dumbbells, resistance bands and mats.






SOME EQUIPMENT NEEDED -an hour long class designed by your instructor incorporating anything from step to squats, lunges and jumping rope, and possibly kickboxing. Each class offers a different challenge but all combine body weight training, resistance training and aerobic activity.

Equipment used: jump ropes, dumbbells, resistance bands and mats.


Activity Age Category

Adults

Location

Schiller Lower Gymnasium East at Schiller Park Community Recreation Center

Instructor

Vicki Neal

When

November 01 - December 13, 2022

6:30 PM to 7:30 PM

Tuesday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Schiller Park Community Recreation Center

1069 Jaeger Street ColumbusOH  43206

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