November 08 - December 13, 2019

38+ Senior Stretch and Tone

November 08 - December 13, 2019 Far East Recreation Center • 1826 Lattimer Drive ColumbusOH  43227 View Map Organized by Columbus Recreation and Parks Department
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About this event

November 08, 2019 - December 13, 2019
9:30 AM to 10:15 AM
Friday
Ages 38-99 · Co-Ed

Far East Recreation Center

1826 Lattimer Drive ColumbusOH  43227
View Map

Description

We're sorry, but this activity is over. The last meeting was Friday, December 13, 2019.

Exercising can help reduce pain and stiffness associated with age and fend off diseases like osteporosis and keep you from losing muscle mass. Performing stretchy band routines can tone and strenghten your muscles.

Activity Age Category

Adults

Location

Far East Gymnastics Room. at Far East Recreation Center

Instructor

Eric Grant

Far East Recreation Center • 1826 Lattimer Drive ColumbusOH  43227 Get Directions

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