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June 03 - July 22, 2021

Yoga for the Immune System

Virtual Classroom • Online ColumbiaMD  21046 Organized by Howard County Goverment

About this event

Description

This activity has been cancelled.

Get moving and feel healthier with this class! Besides more traditional yoga postures, learn to use breathing exercises to stimulate the lymphatic system. Guided self-massage aids in the moving of the lymph fluid. Poses are practiced with the intent to lower stress hormones and inflammation. Together, these exercises leave you with a healthier and happier state of being. Info: Scott Ripley at 410-313-7281 or sripley@howardcountymd.gov.

Age Group/Camp

Adults 50+

Location

Virtual Classroom at Virtual Classroom

Instructor

Kathy Greisman

When

June 03 - July 22, 2021

10:00 AM to 11:00 AM

Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Virtual Classroom

Online ColumbiaMD  21046

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