March 05 - May 14, 2021
Gentle Yoga/Yoga 1 with Kathy Whelan
Virtual Classroom • Online Columbia, MD 21046 Organized by Howard County Goverment
Registration unavailable.
About this event
Description
This yoga class is suitable for both new and continuing students preferring a less vigorous version of a Yoga 1 class. Move through poses to increase flexibility, strength and balance while emphasizing mindfulness and breath awareness. Modifications offered so you can comfortably achieve the benefits of each pose. Bring a yoga mat and a chair. Yoga blocks and straps are recommended. No class 3/26. Info/Fitness Waiver: Scott Ripley 410-313-7281 or sripley@howardcountymd.gov.
Bring a yoga mat and a chair. Yoga blocks and straps are recommended. No class 3/26
Age Group/Camp
Adults 50+
Location
Virtual Classroom at Virtual Classroom
Instructor
Katherine Whelan
Age and Gender
Ages 55-255 · Co-Ed