September 08 - October 13, 2020

Gentle Yoga/Yoga 1 with Kathy Whelan

September 08 - October 13, 2020 Virtual Classroom • Online ColumbiaMD  21046 View Map Organized by Howard County Goverment
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About this event

September 08, 2020 - October 13, 2020
6:00 PM to 7:00 PM
Tuesday
Ages 55-255 · Co-Ed

Virtual Classroom

Online ColumbiaMD  21046
View Map

Description

This class is suitable for both new and continuing students preferring a less
vigorous version of a Yoga 1 class. Move through poses to increase flexibility,
strength and balance while emphasizing mindfulness and breath awareness.
Yoga props used. Modifications offered so you can comfortably achieve the
benefits of each pose. Must be able to get up and down from floor. Bring a
yoga mat. Info/Fitness Waiver: Scott Ripley 410-313-7281 or sripley@howardcountymd.gov.


Must be able to get up and down from the floor. Please bring a yoga mat.

Age Group/Camp

Adults 50+

Location

Virtual Classroom at Virtual Classroom

Instructor

Katherine Whelan

Virtual Classroom • Online ColumbiaMD  21046 Get Directions

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