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Virtual ClassroomOnline Columbia, MD 21046
This class is suitable for both new and continuing students preferring a less
vigorous version of a Yoga 1 class. Move through poses to increase flexibility,
strength and balance while emphasizing mindfulness and breath awareness.
Yoga props used. Modifications offered so you can comfortably achieve the
benefits of each pose. Must be able to get up and down from floor. Bring a
yoga mat. Info/Fitness Waiver: Scott Ripley 410-313-7281 or email@example.com.
Must be able to get up and down from the floor. Please bring a yoga mat.
Virtual Classroom at Virtual Classroom