June 11, 2020

Online Be-Fit Workshop: The Highs & Lows of HIIT

June 11, 2020 Howard County Recreation and Parks • 7120 Oakland Mills Rd ColumbiaMD  21046 View Map Organized by Howard County Goverment
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About this event

June 11, 2020
4:00 PM to 4:30 PM
Thursday
Ages 16-255 · Co-Ed

Howard County Recreation and Parks

7120 Oakland Mills Rd ColumbiaMD  21046
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, June 11, 2020.

High-Intensity exercises burn fat efficiently and effectively. Designed to raise your heart rate with cardio exercises then lower with strength exercises.

Age Group/Camp

Adult

Location

Virtual Classroom

Instructor

Sara Schwab GJACC

Howard County Recreation and Parks • 7120 Oakland Mills Rd ColumbiaMD  21046 Get Directions

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