September 11 - December 13, 2023
Traditional Chen-Style Tai Chi – Beg & Int
Howard County Recreation and Parks • 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County Government
Registration unavailable.
About this event
Description
Taijiquan, also known as Tai Chi, has been inscribed on the Representative List of the UNESCO Intangible Cultural Heritage of Humanity. Characterized by relaxed, circular movements that work in concert with breath regulation and the cultivation of a righteous and neutral mind, this traditional physical practice offers therapeutic benefits for many age- and/or job-related chronic health issues (e.g., body stiffness, pain, numbness, etc.). The traditional Chen-Style Tai Chi is the origin of all variants of modern Tai Chi. As a 12th generation descendant of the traditional Chen-Style Tai Chi, Master Zongqi Xie is one of the best Tai Chi masters from China – for details see taichihealth.life/en/01.html. This class focuses on fundamental techniques and movements of traditional Chen-Style Tai Chi. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.Sub-Activities
- Traditional Chen-Style Tai Chi – Beginner
- Traditional Chen-Style Tai Chi – Beginner
- Traditional Chen-Style Tai Chi – Beginner
- Traditional Chen-Style Tai Chi – Beginner
- Traditional Chen-Style Tai Chi – Beginner
- Traditional Chen-Style Tai Chi – Beginner
- Traditional Chen-Style Tai Chi – Intermediate
- Traditional Chen-Style Tai Chi – Intermediate
- Traditional Chen-Style Tai Chi – Intermediate
- Traditional Chen-Style Tai Chi – Intermediate
- Traditional Chen-Style Tai Chi – Intermediate
- Traditional Chen-Style Tai Chi – Intermediate
Age and Gender
Ages 18-255 · Co-Ed