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January 21 - March 11, 2021

Tai Chi - Advanced

Virtual Classroom • Online ColumbiaMD  21046 Organized by Howard County Goverment
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About this event

Description

Tai Chi offers a variety of health benefits, including joint stability, balance and coordination. It improves mental focus, increases energy and releases stress.

Age Group/Camp

Adult

Location

Virtual Classroom at Virtual Classroom

Instructor

Scott Vandame

When

January 21 - March 11, 2021

7:00 PM to 8:00 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Virtual Classroom

Online ColumbiaMD  21046

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