We're sorry, but this activity is over. The last meeting was Thursday, September 29, 2022.
Tai Chi is a slow and gentle form of Chinese martial arts, an internal form of exercise by combing slow, deep abdominal breathing with gentle, smooth body movements in a natural and harmonic way.Instructor: Dr. Ping Mao is a research scientist in NASA Goddard Space Flight Center. He was trained in one of the state-run martial arts schools in China for 10 years. He is a board certified and award-winning international champion who has been teaching Tai Chi in Howard County for 17 years.
Bain-Exercise Room at Bain 50+Center