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April 13 - June 17, 2021

Pilates w/ Lori Nowicki, AAAI, AFPA

Virtual Classroom • Online ColumbiaMD  21046 Organized by Howard County Goverment
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About this event


Pilates is the ultimate mind-body exercise program. This class can be modified
and use of toys is optional. Exercises incorporate multiple repetitions,
mixed tempos, added equipment and reformer-like movements. Strengthen
your legs, arms and core, increase your flexibility, and reduce stress! Focus is
on core, balance, breathing, and alignment. Use your own mat and ball. This is
an interactive live virtual class. Information: Carson Nickell at (410) 313-4720 or cjnickell@howardcountymd.gov

Bring your own mat and ball.

Age Group/Camp



Virtual Classroom at Virtual Classroom


Lori Nowicki


April 13 - June 17, 2021

9:15 AM to 10:00 AM

Tuesday, Thursday

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Age and Gender

Ages 18-255 · Co-Ed


Virtual Classroom

Online ColumbiaMD  21046

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