January 23 - March 26, 2020

Fundamentals of Modern Table Tennis- Beginner

January 23 - March 26, 2020 Howard County Table Tennis Center • 9221 Rumsey Rd ColumbiaMD  21046 View Map Organized by Howard County Goverment

Sessions

Fundamentals of Modern Table Tennis- Beginner
$160.00 Register

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About this event

January 23, 2020 - March 26, 2020
10:30 AM to 12:00 PM
Thursday
Co-Ed

Howard County Table Tennis Center

9221 Rumsey Rd ColumbiaMD  21046
View Map

Description

Improve your flexibility and strengthen your core, thereby protecting your back and improving your posture. Beginner Mat Pilates is a combination of exercises on the floor. Participants can reap the amazing benefits as this class will be perfect for creating stability in the hips and spine while building core muscles and flexibility. Info: Ruth Coleman, 410-313-7311 or Rucoleman@howardcountymd.gov.


A fitness waiver must be complete prior to participation.

Age Group/Camp

Adults 50+

Location

Howard County Table Tennis Center at Howard County Table Tennis Center

Instructor

Jeffrey Smart

Howard County Table Tennis Center • 9221 Rumsey Rd ColumbiaMD  21046 Get Directions

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