January 11 - March 29, 2022
Ki- Aikido with Russ Dauber
Cedar Lane Park West Area • 5081 Cedar Ln Columbia, MD 21044 Organized by Howard County Government
This event has ended.
About this event
Description
Martial art and Japanese yoga (Ki) training, as taught by Japan's Shin Shin Toitsu. Aikido kai, promotes dynamic movement with unified mind and body. The Ki part is low impact. The Aikido part involves practice with partners and rolling on mats. Effective self-defense techniques flow with and lead attacker's movements. We develop the skills of keeping one point and extending ki while emphasizing safety, knowledge and enjoyment. Info: Amy Patton, 410-313-4718 or apatton@howardcountymd.gov.
Age Group/Camp
Adult
Location
Cedar Lane Park West Area at Cedar Lane Park West Area
Instructor
Russ Dauber
Age and Gender
Ages 18-255 · Co-Ed