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Bain 50+Center5470 Ruth Keeton Way Columbia, MD 21044
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Focus on exercises that can help improve mobility and reduce fall risk. This class welcomes those with balance and gait limitations as they will move through the exercises seated or standing with support.
Please contact Malarie Burgess for more information and registration at 410-313-6073.
Bain-Exercise Room at Bain 50+Center