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Bain 50+Center5470 Ruth Keeton Way Columbia, MD 21044
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Focus on exercises that can help improve endurance, muscular control, and balance. This class is a great fit for those who are confident on their feet as they will be guided through various walking patterns and dance-infused footwork combinations.
For more information, please contact Malarie Burgess at 410-313-6073.
Bain-Exercise Room at Bain 50+Center