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April 13 - June 17, 2021

Fitness for Life with Lori Nowicki, ACE, AFPA

Virtual Classroom • Online ColumbiaMD  21046 Organized by Howard County Goverment

About this event

Description

This class, designed for active adults, combines easy-to-follow aerobics, weight and cardio training with free weights, bands, floor exercises, balance training and stretching. A fitness waiver must be completed prior to exercising. For more information contact sripley@howardcountymd.gov or 410-313-7281.


A fitness waiver must be completed prior to exercising.


Age Group/Camp

Adults 50+

Location

Virtual Classroom at Virtual Classroom

Instructor

Lori Nowicki

When

April 13 - June 17, 2021

10:30 AM to 11:30 AM

Tuesday, Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Virtual Classroom

Online ColumbiaMD  21046

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Sessions

Fitness for Life with Lori Nowicki, ACE, AFPA

$140.00
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