July 06 - August 26, 2020

Fitness for Life with Lori Nowicki, ACE, AFPA

July 06 - August 26, 2020 Virtual Classroom • Online ColumbiaMD  21046 View Map Organized by Howard County Goverment
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About this event

July 06, 2020 - August 26, 2020
12:15 PM to 1:15 PM
Monday, Wednesday
Ages 55-255 · Co-Ed

Virtual Classroom

Online ColumbiaMD  21046
View Map

Description

This class, designed for active adults, combines easy-to-follow aerobics, weight and cardio training with Keiser and Precor equipment, free weights, bands, floor exercises, balance training and stretching. A fitness waiver must be completed prior to exercising. For more information contact sripley@howardcountymd.gov or 410-313-7281.


A fitness waiver must be completed prior to exercising.

Age Group/Camp

Adults 50+

Location

Virtual Classroom at Virtual Classroom

Instructor

Lori Nowicki

Virtual Classroom • Online ColumbiaMD  21046 Get Directions

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