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November 19 - December 22, 2020

Exercise with Ease

Virtual Classroom • Online ColumbiaMD  21046 Organized by Howard County Goverment
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 22, 2020.

This well-rounded hour of fitness for active seniors includes low-impact aerobics, stretching, muscle tone and strength activities aimed at improving endurance, body alignment, balance, and proper breathing. Listen to upbeat music while learning simple choreographed moves. No class 11/26. Info/Waiver: Scott Ripley 410-313-7281 or sripley@howardcountymd.gov.


Fitness waiver must be completed prior to exercising.

Age Group/Camp

Adults 50+

Location

Virtual Classroom at Virtual Classroom

Instructor

Katherine Whelan

When

November 19 - December 22, 2020

9:00 AM to 10:00 AM

Tuesday, Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Virtual Classroom

Online ColumbiaMD  21046

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