September 17 - October 24, 2019

Better Health and Wellness for Senior Adults HCC

September 17 - October 24, 2019 Bain 50+Center • 5470 Ruth Keeton Way ColumbiaMD  21044 View Map Organized by Howard County Goverment
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About this event

September 17, 2019 - October 24, 2019
1:00 PM to 2:20 PM
Tuesday, Thursday
Co-Ed

Bain 50+Center

5470 Ruth Keeton Way ColumbiaMD  21044
View Map

Description

We're sorry, but Internet registration is not available for this activity. Please contact us during regular business hours for registration information.

Learn how to improve your cardiovascular system, muscle strength and endurance, coordination and balance. The instructor will combine fitness training with health education to improve your health and wellness. Meets Tuesday and Thursday from 1 p.m. to 2:20 p.m.

For additional information and registration, please contact Howard Community College either at 443-518-4971 or https://www.howardcc.edu/programs-courses/continuing-education/courses/personal-enrichment/


http://www.howardcc.edu/programs-courses/continuing-education/courses/seniors/senior-courses.html

Age Group/Camp

Adults 50+

Location

Bain-Exercise Room at Bain 50+Center

Bain 50+Center • 5470 Ruth Keeton Way ColumbiaMD  21044 Get Directions

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