January 08 - March 04, 2020

Balance,Strength & Fitness w/Lori Nowicki

January 08 - March 04, 2020 Cedar Lane Park West Area • 5081 Cedar Lane ColumbiaMD  21044 View Map Organized by Howard County Goverment

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About this event

January 08, 2020 - March 04, 2020
10:45 AM to 11:30 AM
Wednesday
Co-Ed

Cedar Lane Park West Area

5081 Cedar Lane ColumbiaMD  21044
View Map

Description

This activity has been cancelled.

With the use of the BOSU stability ball, light weights and resistance bands, the active adult will learn exercises which involve training the body for the activities performed in daily life. No class on 2/26. Info: Ruth Coleman, 410-313-7311 or Rucoleman@howardcountymd.gov.


A fitness waiver must be completed prior to exercising. No class on 2/26.

Age Group/Camp

Adults 50+

Location

Cedar Lane Rec Ctr Fitness Room at Cedar Lane Park West Area

Instructor

Lori Nowicki

Cedar Lane Park West Area • 5081 Cedar Lane ColumbiaMD  21044 Get Directions

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