June 17 - August 05, 2019

Balance, Strength & Fitness w/Lori Nowicki

June 17 - August 05, 2019 Cedar Lane Park West Area • 5081 Cedar Lane ColumbiaMD  21044 View Map Organized by Howard County Goverment
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About this event

June 17, 2019 - August 05, 2019
10:45 AM to 11:30 AM
Monday
Co-Ed

Cedar Lane Park West Area

5081 Cedar Lane ColumbiaMD  21044
View Map

Description

This activity has been cancelled.

With the use of the BOSU stability ball, light weights and resistance bands, the active adult will learn exercises which involve training the body for the activities performed in daily life. Info: Curtis Gore, 410-313-7281 or cgore@howardcountymd.gov.


A fitness waiver must be completed prior to exercising.

Age Group/Camp

Adults 50+

Location

Cedar Lane Rec Ctr Fitness Room at Cedar Lane Park West Area

Instructor

Lori Nowicki

Cedar Lane Park West Area • 5081 Cedar Lane ColumbiaMD  21044 Get Directions

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