Apple touch icon precomposed

Cardio Crunch Challenge with Lori Nowicki, ACE

Monday, June 17, 2019 @ 9:15 AM (EDT) - Wednesday, August 21, 2019 @ 10:30 AM (EDT)
Cedar Lane Park West Area 5081 Cedar Lane ColumbiaMD  21044
Monday, June 17, 2019 @ 9:15 AM (EDT) - Wednesday, August 21, 2019 @ 10:30 AM (EDT)
Cedar Lane Park West Area 5081 Cedar Lane ColumbiaMD  21044

Cardio Crunch Challenge with Lori Nowicki, ACE

Cardio Crunch Challenge with Lori Nowicki, ACE
$120.00
Cardio Crunch Challenge with Lori Nowicki, ACE
$120.00

About This Activity

Description

This class has it all! With each new rotation of classes, experience something new to challenge every muscle. Classes rotate between aerobics, step, circuit, boot camp, kickboxing, athletic training, cardio stability ball, Tabata and intervals. Each class consists of 45 minutes of cardio mixed with strength, core, flexibility, foam roller and balance. Experience a high-energy class at high or low impact, take the challenge and have fun. Bring a mat, hand weights and stability ball. Some classes are outdoors. Info: Amy Patton, 410-313-4718 or apatton@howardcountymd.gov.


Classes are for 18 years and up. Participants 12-17 years old may register, but must be accompanied by a participating parent/guardian. Date of last class may change due to unforeseen circumstances.


Age Group/Camp

Adult

Location

Cedar Lane Rec Ctr Fitness Room at Cedar Lane Park West Area

Instructor

Lori Nowicki

Organizer Info

  • Howard County Goverment

Map & Direction

Cedar Lane Park West Area 5081 Cedar Lane ColumbiaMD  21044
Get Directions

Discuss This Activity

Browse Aerobics