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City of Colton Community Services Department670 Colton Avenue Colton, CA 92324
DescriptionPound Fitness is a 45-minute group fitness class that combines cardio, strength training, and Pilates, with drumming to achieve a full-body workout. Using lightly weighted drumsticks, participants can expect to burn between 500-900 calories per class and will be performing over 15,000 reps per session!
Participant must provide their own work out mat.