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Jack Jackter Intermediate School215 Halls Hill Rd Colchester, CT 06415
We're sorry, but this activity is over. The last meeting was Monday, March 16, 2020.
Whether you're a beginner or expert practitioner, this mat workout strengthens the core, tones the hips and thighs, and flattens the abs. Each exercise emphasizes breathing, core conditioning, and body awareness. Instructor will pay special attention to alignment and form. Bring a yoga mat, water, and towel.
Activity Secondary Category
JJIS 1- Multi-Purpose Room 079 at Jack Jackter Intermediate School
meets at JJIS 1- Multi-Purpose Room 120 on Mar 16, 2020