January 06 - March 16, 2020

Mat Pilates

January 06 - March 16, 2020 Jack Jackter Intermediate School • 215 Halls Hill Rd ColchesterCT  06415 View Map Organized by Colchester Parks and Recreation
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About this event

January 06, 2020 - March 16, 2020
6:00 PM to 6:45 PM
Monday
Ages 16-255 · Co-Ed

Jack Jackter Intermediate School

215 Halls Hill Rd ColchesterCT  06415
View Map

Description

We're sorry, but this activity is over. The last meeting was Monday, March 16, 2020.

Whether you're a beginner or expert practitioner, this mat workout strengthens the core, tones the hips and thighs, and flattens the abs. Each exercise emphasizes breathing, core conditioning, and body awareness. Instructor will pay special attention to alignment and form. Bring a yoga mat, water, and towel.



Activity Secondary Category

Adult

Location

JJIS 1- Multi-Purpose Room 079 at Jack Jackter Intermediate School
meets at JJIS 1- Multi-Purpose Room 120 on Mar 16, 2020

Instructor

Anne Beauregard

Jack Jackter Intermediate School • 215 Halls Hill Rd ColchesterCT  06415 Get Directions

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