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Our CAN Functional Fit Barbell and Bands Class will use the Functional Fit Format and Focus on 1-2 Specific Barbell and Resistance Band exercises during the Technique Portion of the workout. During the workout, you will perform the learned exercises at a higher intensity and will incorporate more of the CAN obstacles for a workout that will leave you feeling?..AMAZING!
A monthly payment plan is available. Cost shown reflects the full rate and payments are charged monthly. New registrations are accepted anytime and there is no commitment so cancellation can be requested.
Exercise, Health and Wellness
South Gym at Brandywine Branch
YMCA OF GREATER BRANDYWINE