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January 08 - February 12, 2021

CLW - Bodyweight for ages 13 & Up

Clearwater YMCA Branch • 1005 South Highland Avenue ClearwaterFL  33756 Organized by YMCA of the Suncoast
Registration closed.

About this event

Description

The last day for Internet Registration was Nov 10, 2020 11:59 PM.

Bodyweight is a new small group personal training program at the Clearwater Y. Bodyweight training or calisthenics is a form of strength training utilizing only compound bodyweight exercises. This teaches the body how to coordinate its strength and balance through the core and into the limbs. You will use a variety of tools like parallel bars, pull ups bars, steps, boxes, and even simply your own two hands and feet! Made for all levels, finally get your first pull and dip, or even finally getting into that handstand you always wanted! Each 6 week session comes with your own individual consultation with your personal trainer.


For more information, please call our branch at 727-461-9622.

Age Category

Young Adult & up

Prerequisites

CLW - One Association
or CLW - One Association_Corporate
or CLW - One Branch Only
or CLW - One Branch Only MQSA
or CLW - One Branch Only_Corporate
or CLW - One MQSA
or CLW - One Plus Association
or CLW - One Plus Association_Corporate
or CLW - One Plus MQSA
or CLW - Senior One Association
or CLW - Senior One Association_Corporate
or CLW - Senior One MQSA
or CLW - Senior Two Association
or CLW - Senior Two Association_Corporate
or CLW - Senior Two MQSA
or CLW - Teen One Association
or CLW - Teen One MQSA
or CLW - Three Plus Association
or CLW - Three Plus Association_Corporate
or CLW - Three Plus MQSA
or CLW - Two Association
or CLW - Two Association_Corporate
or CLW - Two MQSA
or CLW - Two Plus Association
or CLW - Two Plus Association_Corporate
or CLW - Two Plus Branch Only
or CLW - Two Plus Branch Only MQSA
or CLW - Two Plus Branch Only_Corporate
or CLW - Two Plus MQSA
or CLW - Young Adult Association
or CLW - Young Adult Association_Corporate
or CLW - Young Adult One MQSA
or YMCA - Basic Member Package

Instructor

Katie Szymanski
Jessica Fisher
George Woldseth
Lisa Feldt
Tara Galante
Kristin Ficco
Ava Callaway
Kerry Huot
Jonathan Rivera
Stacy Green
YMCA Staff & Volunteers

When

January 08 - February 12, 2021

8:00 AM to 8:45 AM

Friday

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Age and Gender

Ages 13-100 · Co-Ed

Location

Clearwater YMCA Branch

1005 South Highland Avenue ClearwaterFL  33756

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