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YMCA of the Suncoast2469 Enterprise Road Clearwater, FL 33763
Group exercise classes do not require registration, please join us.
If you are at risk for Type 2 diabetes, the YMCA's Diabetes Prevention Program provides a supportive environment where you can work with others in a small group setting to learn how to adopt healthy habits to reduce your chances of developing the disease.
In a classroom setting, a trained lifestyle coach facilitates a small group of participants in learning about healthier eating, physical activity and other behavior changes over the course of 16 one-hour sessions.
After the initial 16 core sessions, participants meet biweekly and then monthly for added support to help them maintain their progress.
The YMCA's Diabetes Prevention Program is held at our various facility branches and off-site locations. For more information please contact Summer Cruff directly at 727-379-2473.
- Must be at a high risk for developing diabetes or be diagnosed as having pre-diabetes.
For more information about this or any of our other classes, please call 727-772-9622.
Class Instructor: Summer Cruff
*Must be at a high risk for developing diabetes or be diagnosed as a pre-diabetic*
Held on various days/times across Association and off-site