October 01 - 24, 2019

CLW - Women on Weights for ages 15 & Up

October 01 - 24, 2019 Clearwater YMCA Branch • 1005 South Highland Avenue ClearwaterFL  33756 View Map Organized by YMCA of the Suncoast
This event has ended

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

October 01 - 24, 2019
11:15 AM to 12:15 PM
Tuesday, Thursday
Ages 15-100 · Co-Ed

Clearwater YMCA Branch

1005 South Highland Avenue ClearwaterFL  33756
View Map

Description

We're sorry, but this class/activity is over. The last meeting was Thursday, October 24, 2019.


Strength training is a beneficial, safe, and effective exercise for women. Strength training not only enhances muscle tone but also boosts metabolism, augments fat oxidation, and reduces injury risk. This well-designed strength class includes a variety of equipment, targets multiple muscle groups, and emphasizes function to help you reach your fitness goal.


What Do I Need:

Workout towel, closed-toed shoes, water, and flexible clothing that you are comfortable to move in.


Class Instructor: Christina Sakacsi

For more information, please call our branch at 727-461-9622.



Thank You for your online registration!

Age Category

Young Adult & up

Skills

Branch: Employee Discount
Branch: Classes/Activities - PHP

Prerequisites

YMCA - Health Initiative
or YMCA - Basic Member Package
or YMCA - Bay Area Participant
or YMCA - BBBS
or YMCA - Religious Community Services
or CIT - Complimentary
or CLW - Complimentary
or GPH - Complimentary
or GRC - Complimentary
or HC - Complimentary
or HP - Complimentary
or JPG - Complimentary
or NP - Complimentary
or CIT - Employee Family FT Access
or CIT - Employee Family PT Access
or CIT - Employee Individual Access
or CLW - Employee Family FT Access
or CLW - Employee Family PT Access
or CLW - Employee Individual Access
or GPH - Employee Family FT Access
or GPH - Employee Family PT Access
or GPH - Employee Individual Access
or GRC - Employee Family FT Access
or GRC - Employee Family PT Access
or GRC - Employee Individual Access
or HC - Employee Family FT Access
or HC - Employee Family PT Access
or HC - Employee Individual Access
or HP - Employee Family FT Access
or HP - Employee Family PT Access
or HP - Employee Individual Access
or JPG - Employee Family FT Access
or JPG - Employee Family PT Access
or JPG - Employee Individual Access
or NP - Employee Family FT Access
or NP - Employee Family PT Access
or NP - Employee Individual Access
or YMCA - Nation Wide Member
or CIT - Renew Active -OPTUM
or CLW - Renew Active -OPTUM
or GPH - Renew Active -OPTUM
or GRC - Renew Active -OPTUM
or HC - Renew Active -OPTUM
or HP - Renew Active -OPTUM
or JPG - Renew Active -OPTUM
or NP - Renew Active -OPTUM
or CIT - Silver & Fit
or CLW - Silver & Fit
or GPH - Silver & Fit
or GRC - Silver & Fit
or HC - Silver & Fit
or HP - Silver & Fit
or JPG - Silver & Fit
or NP - Silver & Fit
or CIT - Silver Sneakers
or CLW - Silver Sneakers
or GPH - Silver Sneakers
or GRC - Silver Sneakers
or HC - Silver Sneakers
or HP - Silver Sneakers
or JPG - Silver Sneakers
or NP - Silver Sneakers
or CIT - One Association
or CIT - One Association - Corporate
or CIT - One MQSA
or CLW - One Association
or CLW - One Association - Corporate
or CLW - One Branch Only
or CLW - One Branch Only - Corporate
or CLW - One Branch Only MQSA
or CLW - One MQSA
or GPH - One Association
or GPH - One Association - Corporate
or GPH - One MQSA
or GRC - One Association
or GRC - One Association - Corporate
or GRC - One MQSA
or HC - One Association
or HC - One Association - Corporate
or HC - One MQSA
or HP - One Association
or HP - One Association - Corporate
or HP - One MQSA
or JPG - One Association
or JPG - One Association - Corporate
or JPG - One MQSA
or NP - One Association
or NP - One Association - Corporate
or NP - One MQSA
or CIT - One Plus Association
or CIT - One Plus Association - Corporate
or CIT - One Plus MQSA
or CLW - One Plus Association
or CLW - One Plus Association - Corporate
or CLW - One Plus MQSA
or GPH - One Plus Association
or GPH - One Plus Association - Corporate
or GPH - One Plus MQSA
or GRC - One Plus Association
or GRC - One Plus Association - Corporate
or GRC - One Plus MQSA
or HC - One Plus Association
or HC - One Plus Association - Corporate
or HC - One Plus MQSA
or HP - One Plus Association
or HP - One Plus Association - Corporate
or HP - One Plus MQSA
or JPG - One Plus Association
or JPG - One Plus Association - Corporate
or JPG - One Plus MQSA
or NP - One Plus Association
or NP - One Plus Association - Corporate
or NP - One Plus MQSA
or CIT - Senior One Association
or CIT - Senior One Association - Corporate
or CIT - Senior One MQSA
or CLW - Senior One Association
or CLW - Senior One Association - Corporate
or CLW - Senior One MQSA
or GPH - Senior One Association
or GPH - Senior One Association - Corporate
or GPH - Senior One MQSA
or GRC - Senior One Association
or GRC - Senior One Association - Corporate
or GRC - Senior One MQSA
or HC - Senior One Association
or HC - Senior One Association - Corporate
or HC - Senior One MQSA
or HP - Senior One Association
or HP - Senior One Association - Corporate
or HP - Senior One MQSA
or JPG - Senior One Association
or JPG - Senior One Association - Corporate
or JPG - Senior One MQSA
or NP - Senior One Association
or NP - Senior One Association - Corporate
or NP - Senior One MQSA
or CIT - Senior Two Association
or CIT - Senior Two Association - Corporate
or CIT - Senior Two MQSA
or CLW - Senior Two Association
or CLW - Senior Two Association - Corporate
or CLW - Senior Two MQSA
or GPH - Senior Two Association
or GPH - Senior Two Association - Corporate
or GPH - Senior Two MQSA
or GRC - Senior Two Association
or GRC - Senior Two Association - Corporate
or GRC - Senior Two MQSA
or HC - Senior Two Association
or HC - Senior Two Association - Corporate
or HC - Senior Two MQSA
or HP - Senior Two Association
or HP - Senior Two MQSA
or JPG - Senior Two Association
or JPG - Senior Two Association - Corporate
or JPG - Senior Two MQSA
or NP - Senior Two Association
or NP - Senior Two Association - Corporate
or NP - Senior Two MQSA
or CLW - Teen One Association
or CLW - Teen One MQSA
or GPH - Teen One Association
or GPH - Teen One MQSA
or GRC - Teen One Association
or GRC - Teen One MQSA
or HC - Teen One Association
or HC - Teen One MQSA
or HP - Teen One Association
or HP - Teen One MQSA
or JPG - Teen One Association
or JPG - Teen One MQSA
or NP - Teen One Association
or NP - Teen One MQSA
or CIT - Three Plus Association
or CIT - Three Plus Association - Corporate
or CIT - Three Plus MQSA
or CLW - Three Plus Association
or CLW - Three Plus Association - Corporate
or CLW - Three Plus MQSA
or GPH - Three Plus Association
or GPH - Three Plus Association - Corporate
or GPH - Three Plus MQSA
or GRC - Three Plus Association
or GRC - Three Plus Association - Corporate
or GRC - Three Plus MQSA
or HC - Three Plus Association
or HC - Three Plus Association - Corporate
or HC - Three Plus MQSA
or HP - Three Plus Association
or HP - Three Plus Association - Corporate
or HP - Three Plus MQSA
or JPG - Three Plus Association
or JPG - Three Plus Association - Corporate
or JPG - Three Plus MQSA
or NP - Three Plus Association
or NP - Three Plus Association - Corporate
or NP - Three Plus MQSA
or CIT - Two Association
or CIT - Two Association - Corporate
or CIT - Two MQSA
or CLW - Two Association
or CLW - Two Association - Corporate
or CLW - Two MQSA
or GPH - Two Association
or GPH - Two Association - Corporate
or GPH - Two MQSA
or GRC - Two Association
or GRC - Two Association - Corporate
or GRC - Two MQSA
or HC - Two Assocation - Corporate
or HC - Two Association
or HC - Two MQSA
or HP - Two Association
or HP - Two Association - Corporate
or HP - Two MQSA
or JPG - Two Association
or JPG - Two Association - Corporate
or JPG - Two MQSA
or NP - Two Association
or NP - Two Association - Corporate
or NP - Two MQSA
or CIT - Two Plus Association
or CIT - Two Plus Association - Corporate
or CIT - Two Plus MQSA
or CLW - Two Plus Association
or CLW - Two Plus Association - Corporate
or CLW - Two Plus Branch Only
or CLW - Two Plus Branch Only - Corporate
or CLW - Two Plus Branch Only MQSA
or CLW - Two Plus MQSA
or GPH - Two Plus Association
or GPH - Two Plus Association - Corporate
or GPH - Two Plus MQSA
or GRC - Two Plus Association
or GRC - Two Plus Association - Corporate
or GRC - Two Plus MQSA
or HC - Two Plus Association
or HC - Two Plus Association - Corporate
or HC - Two Plus MQSA
or HP - Two Plus Association
or HP - Two Plus Association - Corporate
or HP - Two Plus MQSA
or JPG - Two Plus Association
or JPG - Two Plus Association - Corporate
or JPG - Two Plus MQSA
or NP - Two Plus Association
or NP - Two Plus Association - Corporate
or NP - Two Plus MQSA
or CLW - Young Adult Association
or CLW - Young Adult Association - Corporate
or CLW - Young Adult One MQSA
or GPH - Young Adult One Association
or GPH - Young Adult One Association - Corporate
or GPH - Young Adult One MQSA
or GRC - Young Adult One Association
or GRC - Young Adult One Association - Corporate
or GRC - Young Adult One MQSA
or HC - Young Adult One Association
or HC - Young Adult One Association - Corporate
or HC - Young Adult One MQSA
or HP - Young Adult One Association
or HP - Young Adult One Association - Corporate
or HP - Young Adult One MQSA
or JPG - Young Adult One Association
or JPG - Young Adult One Association - Corporate
or JPG - Young Adult One MQSA
or NP - Young Adult One Association
or NP - Young Adult One Association - Corporate
or NP - Young Adult One MQSA
or YMCA - Basic Member Package

Instructor

YMCA Staff & Volunteers
John Gibson

Clearwater YMCA Branch • 1005 South Highland Avenue ClearwaterFL  33756 Get Directions

More events from this organizer

Similiar events