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Sports Kick Clearwater627 S. Missouri Avenue Clearwater, FL 33756
Blaster class held locally at one of the Premier Clearwater training facilities, Sports Kick on Missouri Avenue, is being offered to runners and newbies and ALL body shapes and sizes. Join us before the next class fills with 12 ladies on the week of September 9th on Monday Wednesday and Friday.
Whether you are traveling through the area on vacation or have a free 45 minutes at lunch time from 12:15 to 1:00 p.m. please book now as these sessions sell out very fast and specialize in targeting participants individual needs. Don't settle when you can quickly achieve your optimal body. These sessions willl show you how to easily and responsibly begin to shape your body through muscle targeting with a new technique on each of the 3 days of the week. Choose 1 session or all 3. You will love the way your figure begins to take shape and becomes more efficient for life.
Carmen Demske and her husband have been owners and operators of Sports Kick for over 20 years. Whether your goal is a 5K run/walk, a fitness competition or to simply living a healthier lifestyle and look fit, Sports Kick will help you reach your goals.
Carmen and Chris not only teach how to diet healthy and exercise but they live it everyday. By leading by example it is easier for clients to work hard on their goals. When seeing is believing that is proof that hard work and commitment can move you into a positive direction. Their approach is to make fitness and diet a way of life instead of something to dread everyday.
Sports Kick is not your ordinary gym. We specialize in certain aspects of fitness that are not always found in the local gym. Our clients can find disciplines such as Kettlebells, Muay Thai Kickboxing, Mobility Training, Strength and Stretch Training, Functional Fitness and Nutritional Counseling. Carmen and Chris are always continuing their education in these aspects which help give their clients a new and exciting way to expand their fitness in order to be more productive in their everyday life.
Event details and schedule
Attendees: Male or Female Age 18 and older
Instructor: Carmen Demske age 51, Female
Monday, Tuesday, and/or Wednesday at 12:15 a.m. to 1:00 p.m.
Blaster is a functional fitness class. We utilize all aspects of training from weights to PVC pipe to understand the function of the body in a safe and effective manner. This is a challenging yet fun and easy to follow class. Everyone is welcome to join this open class to learn how to move correctly and exercise using the correct muscles. You will learn how to squat safely and properly amongst other major exercises. You are shown proper form and lifting technique. Each exercise is broken down for ease of learning. This is an hour long class that is packed with education. Sign up in advance as this class fills up fast.